Lifesum: Healthy Eating & Diet

✨ Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.

• Sync with health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.

• Diet plans for weight loss and body composition

• Clean Eating diet – to eat more wholesome foods

• Keto diet / Low carb - to reduce carb intake. Easy, medium and strict

• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.

• A library of thousands of recipes with smart filters for quick results.

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• Macro tracking and adjustable goals for carbs, protein, and fat intake.

• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.

INTERMITTENT FASTING

• 6:1 Fast 1 day per week

• Food diary with convenient barcode scanner

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• Macro tracker (protein, carbs, and fats) and food rating

• Scandinavian diet – to increase fiber intake and healthy fats

More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.

WEIGHT LOSS AND HEALTHY EATING

• Meal plans with grocery lists to reduce stress

• Intermittent fasting plans

• Keto diet / Low carb - to reduce carb intake. Easy, medium and strict

• Diet plans for weight loss and body composition

• Create and save your favorite foods, recipes, meals, and exercises.

🥑 Find the right diet for your taste and lifestyle:

MEAL PLANS WITH COMPLETE GROCERY LISTS

• 6:1 Fast 1 day per week

If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.

• Clean Eating diet – to eat more wholesome foods

• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.

Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.

• Keto Burn / Low carb

💚 More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.

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• Calorie counter

ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE

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• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.

• 3 Week Weight Loss

• 16:8 Evening fasting meal plan

• Life Score test for personalized nutrition recommendations

INTERMITTENT FASTING

Track and integrate with Wear OS- A calorie tracker, water tracker or view your exercise on your watch face. The Wear OS app works independently, so it doesn't require the Lifesum app to be downloaded. The Lifesum app integrates with Google Fit and S Health allowing users to export nutrition and activity data from Lifesum to Google Fit and S Health, and import fitness data, weight and body measurements to Lifesum.

• Diet plans for weight loss and body composition

• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).

Payment is charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in Google Play account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.

• A library of thousands of recipes with smart filters for quick results.

• High Protein diet – to build more muscle mass

• Create and save your favorite foods, recipes, meals, and exercises.

• Climatarian diet – to eat healthier for you and the Earth

If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.

• 16:8 Evening fasting meal plan

• Paleo

• Clean Eating diet – to eat more wholesome foods